Hi, welcome to KetoNutrition.com! Keto Nutrition was created by two brothers, Dan and Josh, who stumbled across Keto on our journey to a healthier lifestyle. Along the way we've lost weight, gained energy, and have seen a drastic increase in mental clarity. After years of a consciously active lifestyle and "healthy eating" we were unsatisfied with the marginal results. Within just two months of committing to a Ketogenic lifestyle we saw such great results that we knew we had found the answer we had been searching for. We quickly found that our biggest hurdle wasn't changing our diet, but sorting through the mountains of information which was scattered across the internet and books. We decided to take our collected knowledge and compile it into an easy to use resource for the Keto community as a whole. The mission of Keto Nutrition is to make it as easy as possible for everyone to make a positive change towards a healthy lifestyle. We are with you on this journey - If at any point along the way you feel lost or have any questions we encourage you to reach out and connect with us, we would love to hear from you!