Monitoring Your Ketone Levels
Ketone Urinalysis Strips
One of the first questions most people have when starting Keto is, "how do I know if I'm in Ketosis?" The easiest way to answer that questions is to use ketone urinalysis test strips. It's an exciting moment when you have that initial breakthrough and you have confirmation that your body is burning fat for energy. This is our new brand of of urinalysis sticks.
Precision Xtra Blood Ketone Meter
For those of you that are looking for a more accurate way to measure ketone levels, blood testing is the gold standard. Blood monitoring also allows you to get real time feedback on what your body is doing. Everyone's body is different and some people can eat more carbs than others without taking their bodies out of ketosis. Blood monitoring allows you to measure your levels after eating specific foods and finding your body's tolerance to those foods.